Navel Point Practices

It's Mother's Day week and we're kicking it off with a reflection on the navel point, first shared by Lori Bradford Miles in November 2021.

The navel point is an energy center on the body located 2-3 inches below the physical navel, also called umbilicus, plural form umbilici or umbilicuses. The navel point is said to be the point where 72,000 nerve endings come together, and it is considered a gravity balance point in the body. Our navel contains in it our original brain. Two brains are better than one! It sends messages via our subtle energy bodies to our second brain in the head. Our subtle energy bodies are comprised of life forces vibrating at different frequencies (acting like layers) and interacting energetically with both the physical and non-physical aspects of our being.