Following the indulgences of the holidays, it's the time of year many are called to purify and rebalance the body through rest, detoxification and improved diet. Here are some of the ways we've covered these topics in the pages of the Almanac to inspire and support you!
Ancient Ritual: Clay Masks for Skin Rejuvenation
Welcoming Home Co-Creators of the New Earth
Lori Bradford Miles
Recipe: Dandelion Greens
The first dandelions of the spring are here! It is official when little yellow flowers begin to pop up above the jagged leaves of the “lion’s tooth.” While dandelion greens are available year-round, they’re at their best in the spring because they’re less bitter. You want to choose
Lori Bradford Miles
Ayurvedic Medicine: Diet, Doshas and Gunas
When we eat the proper food and follow the lifestyle that suits our Ayurvedic constitution or body type, there is balance and whole-body healing. Ayurvedic medicine is a holistic, traditional medical system that takes a prophylactic approach to restoring equilibrium to an individual. In this first p…
Lori Bradford Miles
Ten Tips: Spring Cleaning for the Liver
Springtime is the season of the Liver and Wood element in Chinese Medicine. The Liver Qi is particularly active in the springtime as it is considered aligned with nature’s energy of breaking through, such as the way plants and flowers pierce the surface in spring. The term “spring cleaning”
Kirem Marnett