Crystals hold the power and energy of the earth within them. They hold vibrations or frequencies that can help you connect and recalibrate your own energy. Each crystal emanates at its own frequency, and that does not change. For humans, however, our frequency is in fluctuation all the time. So when a crystal is placed near an area of the body that is vibrating at a lower frequency, that area will try to match the higher frequency of the crystal. Simply having the crystal in your energy field affects your energy. This makes crystals a powerful vibrational energy tool to improve your physical and emotional state of being.

Another great thing about crystals is they serve as a physical representation of your intention. They help put your intention out into the universe, which magnifies its ability to manifest into reality. I’d like to share some of my favorite crystals to help you stand in your power. These power-player crystals are great for amping up your resilience and your strength in the midst of challenges. We all have a well of power inside of us, and sometimes we just need a little help to bring that power forward.

Set your intention for standing in your power with the following crystals to harness the energy of empowerment:

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